Events

Free Conference Call

Hello Everyone! I have put together a program overview for my Group Coaching Program giving everyone a chance to understand the intentions and goals of the program and to ask questions. The call is approximately 45 minutes. Here is what the next program will offer.

Take a look and This e-mail address is being protected from spambots. You need JavaScript enabled to view it me with any questions prior to the call and I can address them during that time. The information below applies to the Three Month Virtual Online Program

Three 60-minute sessions per month
One 45-minute pilates/yoga session per month
Email support between sessions
Recipes that are healthy and simple to prepare
Coaching and support to help you make the dietary and lifestyle changes you want
Simple but informative handouts that will increase your nutrition knowledge
Access to my monthly newsletter with the latest health tips and recipes
My personal commitment to your health and succes

Three-Month Fast Track Programs $237.00/month. Phone number will be given to attendees one day prior

Listen to my interview with laura Rubeli of Image strategies as we discuss the importance of finding your highest health for your body, your life.

FIRST ONLINE Group Coaching - Three Month Fast Track Program!!!!!

Registration closes April 17th!

May 1, 2012 | First Session Conference Call

Final schedule will be provided when enrollment closes.

Your personalized program will radically improve your health and happiness. Together, we will explore concerns specific to you and your body and discover the tools you need for a lifetime of balance.

Set and accomplish goals in a way that is empowering and exciting
Work to achieve and maintain your ideal weight
Understand and reduce your cravings
Increase your energy levels
Feel great in your body
Learn about new foods and how you can easily incorporate them
Improve your personal relationships
Discover the confidence to create the life you want

Your Three-Month Fast-Track Program includes...

THREE 60-minute sessions per month (via teleconference)
Email support between sessions
Recipes that are healthy and simple to prepare
Coaching and support to help you make the dietary and lifestyle changes you want
Simple but informative handouts that will increase your nutrition knowledge
Access to my monthly newsletter with the latest health tips and recipes
My personal commitment to your health and success

To decide if health coaching is right for you, I invite you to schedule a free initial consultation with me. During this session, we will discuss your health and lifestyle to determine how I can best support you in achieving your goals.