Mindi Yogi Wellness

Mindi Anderson currently lives and works in Las Vegas, NV. She holds a BA in Psychology from Southern California University and is a Certified Health Counselor through training from The Institute of Integrative Nutrition and a trained Master Practitioner of Neuro-Linguistic Programming (NLP). She is also certified in the Joseph Pilates Mat and Body Balancing Method.

She began training in 1998. Mindi is an avid student and continually enrolls in workshops and other trainings as a way to build upon her teachings and grow her own practice.

Mindi’s extensive training in a variety of Holistic Therapies allows her to offer a unique blend of alternatives to clients seeking physical, emotional and spiritual fitness along with flexibility in not just body but in mind as well. Mindi’s goal is to help her clients create a feeling of over all well being…she wants her clients to LIVE their life instead of just simply existing within it.

Mindi is always happy to answer any and all or your questions about Yoga and Holistic Lifestyle Coaching.

Events

Free Conference Call

Hello Everyone! I have put together a program overview for my Group Coaching Program giving everyone a chance to understand the intentions and goals of the program and to ask questions. The call is approximately 45 minutes. Here is what the next program will offer.

Take a look and This e-mail address is being protected from spambots. You need JavaScript enabled to view it me with any questions prior to the call and I can address them during that time.

Three 90-minute sessions per month
One 60-minute pilates/yoga session per month
Email support between sessions
Recipes that are healthy and simple to prepare
Coaching and support to help you make the dietary and lifestyle changes you want
Simple but informative handouts that will increase your nutrition knowledge
Access to my monthly newsletter with the latest health tips and recipes
My personal commitment to your health and succes

Three-Month Fast Track Programs $225.00/month. Phone number will be given to attendees one day prior

Services / Rates

Integrative Health Counseling

I work with individuals who are looking to transition into a more holistic lifestyle and learning more about what is sustainable long term for your highest health. There is no one way for everyone. YOU are an individual and we work on the WHOLE you – your career, social connectedness, home life, and more…..we address these areas and more.

I understand first hand that it is a challenge to be sure we are eating the right amount of this or that and taking care of our bodies so my passion to educate others and be that facilitator who helps you discover what will work into your lifestyle is extremely high. The last few years have presented me with some challenges that made me look deeper into what I thought was right for me, trial and error testing to find that balance of what works for my mind, body and my life. There is so much more to the whole person than diet and exercise.

However, I have learned how important diet is relative to the rest of life – how you feel, look, think and the decisions you make are in alignment (positively and negatively) and a result of the foods you are consuming. Due to my extensive training and personal research my eyes have been opened to the many little adjustments that make big everlasting changes.

Workshops, classes and consultations can be given privately or in groups. It is fun and filling! Our next group coaching program begins April 4, 2012! Send me an This e-mail address is being protected from spambots. You need JavaScript enabled to view it .